*IMPORTANT YOGA CLASS INFORMATION*
INDOOR CLASSES ARE ON HOLD UNTIL FURTHER NOTICE!
CLASSES WILL BE HELD ON ZOOM AT THE USUAL TIMES. CONTACT ME FOR THE LINKS AND PASSWORDS FOR WHICHEVER CLASS YOU WANT TO ATTEND.
Thank you for your patience and understanding through these unprecedented times.
<<< CLASS SCHEDULE >>>
MONDAY 7PM FLOW / TUESDAY 9AM FLOW & 10:30AM RESTORE / THURSDAY 10:30AM RESTORE & 5:15PM FLOW
**CHECK THE CALENDAR FOR ANY CHANGES ( TOP RIGHT UNDER ‘CLASSES’)**
CLASS PRICES:
$10 drop-in or $45 for 5x punch card/$90 for 10x punch card PLUS $4 at the hotel front desk (for use of the room). They also have a punch card available - $40 for 10x)
**THERE ARE ALSO A FEW FREE ONLINE CLASSES AVAILABLE THRU INSTAGRAM TV (IGTV)
IF UNABLE TO ATTEND INDOOR CLASSES.**
Movement!
Movement is medicine. Our brains learn better with movement, our minds feel freer with movement, our hearts are more content with movement. Our goal is to provide movement tools to help you be the best version of yourself!
Photography provided by A.Tarves
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Browse thru some of our favourite photos, get linked to some inspiring movement specialists, and read thru informative articles on movement.
